O2 Health Studio - Gyms in 18, Khader Nawaz Khan Rd, Srirampuram, Thousand Lights West, Nungambakkam, Chennai, Poombukar Nagar O2 Health Studio
Welcome to O2 Health Studio
More about this listing
O2 Health Studio is a fitness center located in Chennai, Tamil Nadu, offering comprehensive health and wellness services. Established in August 2001, the facility operates as a multi-disciplinary fitness destination providing gymnasium services, group exercise classes, dance instruction, aerobics, physiotherapy, and spa facilities.
The studio spans two floors with a total area of 6,000 square feet and features state-of-the-art gymnasium equipment. The facility is designed with white and green interiors and maintains climate-controlled environments. O2 Health Studio offers personalized fitness assessments and customized exercise schedules tailored to individual members. The center employs certified trainers and qualified physiotherapy specialists, including professionals with credentials from institutions such as the American College of Sports Medicine (ACSM) and specialized training in sports physiotherapy and orthopedic manual therapy.
Services include fitness screening, injury management, sports rehabilitation, and group exercise programming. The facility also operates a juice bar on-site. O2 Health Studio serves the local Chennai community and operates multiple locations across the city. The business emphasizes personalized attention, professional instruction, and a supportive fitness environment for members of all fitness levels.
Our Services
Fitness training and wellness services
Gym
State-of-the-art gymnasium equipped with international fitness equipment including treadmills, bikes, cycles, ellipticals, row machines, stretch and s...
Group Exercise Classes
Varied group classes led by trained instructors, including aerobics, high-intensity aerobics, kickboxing, step, power yoga, circuit training, weight t...
Dance School
Dance classes specializing in Latin American styles such as club salsa, jive, swing, cha-cha, passo doble, Brazilian samba, Spanish tango, waltz, fox ...
Opening Hours
Visit us during our operating hours
| Monday | 4:30 PM - 9:30 PM |
| Tuesday | 4:30 PM - 9:30 PM |
| Wednesday | 4:30 PM - 9:30 PM |
| Thursday | 4:30 PM - 9:30 PM |
| Friday Today | 4:30 PM - 9:30 PM |
| Saturday | 4:30 PM - 9:30 PM |
| Sunday | 6:00 AM - 2:00 PM |
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Address
600006
,
Address sourced from public business listings. Please confirm before visiting.
Contact Information
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How this area fits the map
O2 Health Studio operates in the 18, Khader Nawaz Khan Rd area of Srirampuram, Thousand Lights West, Nungambakkam, Chennai within Poombukar Nagar, Tamil Nadu. This gym serves as a fitness hub in the greater Chennai residential locality.
At a glance
- Daily strength training and cardio for individuals in Srirampuram and Nungambakkam
- Group aerobics classes accommodating 10-30 participants from Thousand Lights West
- Morning sessions for early risers in Poombukar Nagar, Chennai
- Personalized fitness plans for locals in Tamil Nadu areas
- Equipment access for endurance building in the 18, Khader Nawaz Khan Rd vicinity
Occasions & use cases
Fitness Classes in Srirampuram
O2 Health Studio in Srirampuram, Nungambakkam, Chennai provides group fitness sessions. Participants from Thousand Lights West join for guided workouts. The facility supports regular attendance in Poombukar Nagar.
Gym Workouts in Thousand Lights West
Gym facilities at O2 Health Studio serve users in Thousand Lights West, Nungambakkam. Equipment suits various fitness levels in Chennai. Sessions fit schedules for Poombukar Nagar residents.
Aerobics in Nungambakkam
Aerobics programs occur at O2 Health Studio in Nungambakkam, Chennai. Classes draw from Srirampuram and nearby areas. Tamil Nadu locals access these in Poombukar Nagar.
Strength Training in Chennai
Strength training draws visitors to O2 Health Studio in Chennai's Srirampuram. The setup aids progress for Thousand Lights West users. Poombukar Nagar benefits from consistent options.
Morning Gym in Poombukar Nagar
Early gym sessions at O2 Health Studio suit Poombukar Nagar schedules. Nungambakkam location supports Tamil Nadu fitness seekers. Srirampuram access enhances routine building.
Where customers typically look
O2 Health Studio primarily serves residents and workers around 18, Khader Nawaz Khan Rd in Srirampuram, Thousand Lights West, Nungambakkam, Chennai. It extends to Poombukar Nagar in Tamil Nadu for convenient fitness access.[3]
How to find this area
Phrases grounded in the listing address ā verify on a map before visiting.
- Khader Nawaz Khan Rd
- Srirampuram
- Thousand Lights West
- Nungambakkam
Typical visitors
Fitness beginners and advanced users in Srirampuram and Nungambakkam seek O2 Health Studio for equipped gym spaces. Professionals from Thousand Lights West and Poombukar Nagar use it for efficient workouts fitting busy days.[2][5]
Common questions
Hours typically run from 5:00 AM to 10:00 PM on weekdays, with variations on weekends, based on available listings. Confirm directly as this is an unclaimed Informay listing.[2][3]
It is at 18, Khader Nawaz Khan Rd, Srirampuram, Thousand Lights West, Nungambakkam, Chennai, Poombukar Nagar, Tamil Nadu 600006, India. This unclaimed Informay listing uses provided address details.[3]
Business owners can claim the O2 Health Studio listing through Informay's verification process to update details. Contact Informay support for unclaimed listings.
Details for O2 Health Studio are compiled from public sources for this unclaimed Informay listing. Verify hours and services directly with the business.
Services include gym access, aerobics, and group classes at O2 Health Studio, per directory info. Check with the facility as this is an unclaimed listing.[5]
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